Living Fierce

A Six Week Workshop to Utilize Sacred Rage as a Tool for Meaningful Change

Cohort Begins November 2, 2023 via Zoom

Part Meditation, Part Creative Expression, Part Breathwork and Embodiment, Part Story Telling

Women throughout history have been asked to repress their emotions in the name of domination and control. This program is for women who want to reclaim their power and honor the fierce feminine within. Our rage is sacred and can be an incredible alchemical tool to help move us towards the life we want, both personally and collectively. Together, we will explore the impact of oppressive systems on our sacred bodies. We will find ways to honor our histories and those of our ancestors while looking towards future generations.

This workshop will act as an initiation into the deepest and most passionate parts of ourselves. The work will be in relationship to our natural rhythms and honor the wide range of human emotions. It will be a safe space where we will meet our difficult feelings with compassion. We will navigate our hearts desire for real and meaningful change. 

This Workshop Will Include:

• 6 x 90 minute zoom sessions.

• Access to the Wise + Wild Soul Collective.

• Private network group for co-creation and support. 

• Resources Include: meditations, personal essay writing exercises, mindfulness and embodiment exercises to cultivate a personal practice.

This Program Is For You If:

• You have been going through your own evolution and you are getting in touch with some deep feelings of rage when looking at the destruction and harm in our systems and throughout the world today.

• You have finally taken a leap to honor yourself (ie: divorce, changing jobs, starting your business, developing a spiritual practice) and have yet to find solid footing on this next chapter.

• Perhaps, you are anticipating taking a step that requires deep faith and trusting your inner knowing and you are looking for community and support in making these changes. 

• You have been told you are too much or not enough throughout your life and you are now ready to honor and embody your authentic self despite the fear of disrupting status quo.

• You are a change maker yet often feel as though you are the only one trying to make real and lasting changes in your world.

• You have a deep desire to connect to other spirit led women who sincerely want to make lasting changes to the world.

• You are interested in real and lasting change in your life and are ready to take the steps to work towards a more enriching and fulfilling life.

• You are open to learning embodiment practices that will help you align emotionally, physically and spiritually.

You Will Learn How to Claim Your Rage
as Your Super Power

• You will walk away with a clear understanding of where your rage comes from and discover more adaptive ways to honor your beautiful and understandable feelings.

• You will discover how to to honor your normal reactions to injustice without burning out.

• You will unlearn the harmful cultural messaging that has impacted you and learn how to deeply trust your intuition.

This 6 week program will include writing exercises, guided meditation with an opportunity for you to write your own story and have other women witness the fierce impact of your words and truth.

Investment

The standard rate for this workshop is $600. In order to have equal access to the workshop, I offer 3 tier payment options for this program. I have a plan for those who need support from their community (supported community) and those who have something extra to give (supporting community).
Please reach out if you would like to set up a payment plan.

Standard Rate: $600

Supporting Community: $700

Supported Community: $500

Sign up now if you are ready to claim your rage and honor the deepest &
most beautiful parts of yourself.

What Women Are Saying About Working with Me:

“I don’t know how I found Jen but I do know it was a cosmic event. I didn’t know what a valuable help she would be in my life. Not only is she helpful as a therapist but also understands what is like to be a woman in a frustrating world, trying to balance parenthood and life. As I’ve gotten to know her better and we continued our work together and I continued my growth, she continued to challenge and surprise me with new ways to feel connected to myself, my family and others. I didn’t know I needed her. I truly love her.” -JC

“Jen is compassionate and gentle in her intuitive approach, but has not shied away from helping me see where I need to explore - where my next body of work exists. I recently attended one of her Healing Circles. As a first-timer to anything in this realm, I was met by others with open-hearts and felt genuinely welcomed. It's a gift to work with a talented therapist while simultaneously reading her recommended books, exploring suggested exercises AND integrating all with breathwork in a group setting. I couldn't recommend Jen highly enough!” -KM

“Jen is a change agent. She creates a safe space to explore growth. She’s warm and nurturing while also asking the tough questions for inner expansion.” -KR

“Jen is kind, gifted and guided me in my journey to self discovery and spiritual growth.” -TB

Still Unsure?
Book a Discovery call to help you decide.

FAQ’s (Frequently Asked Questions):