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Let’s Connect!

Here is a photo from Primrose Studio after cleaning up for yesterdays day long retreat. There is something about the Fall muted colors and swaying Rabbit Brush that makes my heart swoon. Hearing the wind through the trees for the moments before packi

Here is a photo from the Grounded Retreat last weekend where I had the honor of collaborating with @earthbird_wholebeing @wildersoul71 @badlittlehannah for a magical and connective experience in conscious collaboration with amazing women.

We built a

Can we talk about big feelings? We had a lot of them last week in our house. Here is a photo from the sunset one of those nights after a huge emotional break through with one of my boys. I was with my son who was who just learned to ride a bike and w

The next women’s healing circle will be this Saturday October 5th 6-8:30 at the magical @source_point_acupuncture. The theme will be focused around us and water. Where we can be like the river. I@hope to see some of your beautiful hearts there

Here are some photos from the first Living Fierce in person retreat. Primrose Studio offered such a beautiful spot for all the ladies to go deep and connect with some emotions and one another in person. I am so grateful for our time together.

We had another powerful healing circle on Saturday. Everyone shared photos of their younger selves and wrote letters to them. This evolving business is hard work and so worth it! Creating the container for the Breathwork journey can be so powerful. I

I believe that our rage is a sign of our hope. One of the most valuable ways I know to honor our sacred rage is compassion. Compassion for others but most importantly ourselves.

I take so much inspiration from the work of Joanna Macy. The Shambhala

Sometimes it's hard to understand how my work impacts others. I love getting this feedback from a lovely Living Fierce attendee. I feel so lucky to do this and even more honored when I am able to witness the transformation and get messages like this.